Make better decisions by thinking about your thinking
Hello and Happy Monday! This was an interesting weekend in applying the principles I explore[…]
Stress is the difference between what you want and what you have
Hello! Today's newsletter is the 25th one that I've written, having done so weekly for[…]
Reframing problems as opportunities: The path to becoming even more badass
Hello and happy Monday! Congrats to whichever team won the Super Bowl last night (I’m[…]
Legacy in your lifetime; are you becoming an ancestor or a ghost?
Hello! How are your new 2024 habits going so far? My results are mixed 🙂[…]
Steel sharpens steel; having an enemy can be your greatest ally
When was the last time you got lost? I’ve been taking my dogs out for[…]
What do wreaths, book notes, and tamale pie have in common?
Hello and Happy Monday to you! I’ve been doing advent calendar countdowns since I was[…]
What cooking taught me about habit formation
Hello and Happy Monday! I hope you had a really good week and weekend! I[…]
You are the average of the five people you spend the most time with
Example house from this most recent Halloween. I hope everyone had a good time for[…]
Authorship drives ownership
A spiderweb illuminated in the morning sun. Taken in a redwood forest in New Zealand[…]
Confidence through competence
View of the harbor bridge and opera house from a sailboat near dusk in Sydney.[…]